属于LinkedIn技能家族（400+星）。 同样的语音引擎和批准后发布流程，现在支持 Instagram。也可用于 X ·YouTube ·TikTok ·Threads ·Facebook。

9项技能，将Claude Code和Codex变成你的Instagram内容团队。 他们用你的声音写标题和Reels钩子，调整标签大小，规划轮播和一周内容，从真实数据中解读你的细分市场，并优化你的个人资料。每个草稿都会被AI告知，等待你的批准后发布。你提供图片或视频;技能编写文字。无需编码。

安装后，只需向Claude代码或Codex询问以下问题：

• “为本短片写一个关于[主题]的标题”
• “为我的[细分领域]策划一周Instagram帖子”
• “目前我的细分领域有哪些有效？”（通过Apify读取真实数据）
• “重写这个标题，让它听起来不像人工智能”

正确的技能会自动激活。然后你审核并批准。

安装

选择你用Claude代码或Codex的方式：

Codex CLI

在发布更改前测试本地克隆：

claude.ai（网络）

1. 开 https://claude.ai/code
2. 进入侧边栏的技能

Instagram Marketing Skills for Claude Code and Codex

Part of the linkedin-skills family (400+ stars). Same voice engine and approve-before-publish flow, now for Instagram. Also available for X · YouTube · TikTok · Threads · Facebook.

9 skills that turn Claude Code and Codex into your Instagram content team. They write captions and Reels hooks in your voice, size hashtags, plan carousels and a full week of content, read your niche from real data, and optimize your profile. Every draft gets the AI tells stripped and waits for your approval before anything publishes. You supply the image or video; the skills write the words. No coding required.

Once installed, just ask Claude Code or Codex things like:

• “Write a caption for this Reel about [topic]”
• “Plan a week of Instagram posts for my [niche]”
• “What’s working in my niche right now?” (reads real data via Apify)
• “Rewrite this caption so it doesn’t sound like AI”

The right skill activates automatically. Then you review and approve.

Install

Pick whichever way you use Claude Code or Codex:

Codex CLI

codex plugin marketplace add sergebulaev/instagram-skills
codex plugin add instagram-skills@instagram-skills

To test a local clone before publishing changes:

git clone https://github.com/sergebulaev/instagram-skills.git
cd instagram-skills
codex plugin marketplace add .
codex plugin add instagram-skills@instagram-skills

claude.ai (web)

1. Open https://claude.ai/code
2. Go to Skills in the sidebar
3. Click Add from GitHub
4. Paste: sergebulaev/instagram-skills
5. Done. The skills activate automatically when you ask about Instagram.

Claude Desktop (Mac / Windows)

1. Open Claude Desktop
2. Open Settings (gear icon)
3. Go to Skills