反蒸馏技能：你的公司让你写一个技能？通过测试，提交输出，核心知识自己保留。 反蒸馏 Skill：公司让你写 Skill？跑一遍，交差用。核心知识留给自己。

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英语

这是什么

当一家公司要求你将工作经验转化为人工智能技能时，实际上是在将你提炼成一个可替代的组件。

反蒸馏技能是你的对策：输入你的技能文件，它会输出一个“净化版本”，看起来完整且专业，同时剔除核心知识。它还生成一个私有备份，所有有价值的内容都从公开版本中移除。这个备份才是你真正的职业资产。

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它的作用

1. 阅读你的技能文件，包括同事技能格式和常识文档
2. 自动识别每个部分的“可替换级别”
3. 用“正确但无用的填充内容”取代核心知识
4. 输出两个文件：

• 消毒版：用于提交，结构完整且听起来专业，但核心有所空洞

anti-distill skill 反蒸馏skill

Anti-Distill Skill: your company asks you to write a Skill? Run it through, submit the output, and keep the core knowledge to yourself. 反蒸馏 Skill：公司让你写 Skill？跑一遍，交差用。核心知识留给自己。

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English

What Is This

When a company asks you to turn your work experience into an AI Skill, it is essentially distilling you into a replaceable component.

Anti-Distill Skill is your countermeasure: feed it your Skill files, and it outputs a “sanitized version” that looks complete and professional while stripping out the core knowledge. It also generates a private backup with everything valuable removed from the public version. That backup is your real career asset.

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What It Does

1. Reads your Skill files, including colleague-skill format and general knowledge documents
2. Automatically identifies the “replaceability level” of each section
3. Replaces core knowledge with “correct but useless filler”
4. Outputs two files:
   • Sanitized version: for submission, structurally complete and professional-sounding, but hollowed out at the core