模型上下文协议（MCP）服务器，用于连接 Claude 和 ChatGPT 与 Intervals.icu API。它提供活动、事件、健康数据、功率曲线和自定义项目的认证和数据检索工具。

如果您觉得模型上下文协议（MCP）服务器有用，请考虑通过捐赠支持其持续开发。

要求

• Python 3.12 或更高版本
• 模型上下文协议（MCP）Python SDK
• httpx
• Python-dotenv

布置

1.安装UV（推荐）

macOS/Linux：

Windows （PowerShell）:

安装后，找到完整路径到 uv —— 你以后在配置 Claude Desktop 时会需要它：

2.克隆这个仓库

3.创建并激活虚拟环境

4.同步项目依赖

5.设置环境变量

复制.env.example，并命名为.env，执行以下命令：

macOS/Linux：

Windows （PowerShell）:

然后编辑.env文件，设置你的 Intervals.icu 运动员ID和API密钥：

获取你的 Intervals.icu API密钥

1. 登录您的 Intervals.icu 账户
2. 进入设置> API
3. 生成新的 API 密钥

寻找你的运动员身份证

Intervals.icu MCP Server

Model Context Protocol (MCP) server for connecting Claude and ChatGPT with the Intervals.icu API. It provides tools for authentication and data retrieval for activities, events, wellness data, power curves, and custom items.

If you find the Model Context Protocol (MCP) server useful, please consider supporting its continued development with a donation.

Requirements

• Python 3.12 or higher
• Model Context Protocol (MCP) Python SDK
• httpx
• python-dotenv

Setup

1. Install uv (recommended)

macOS/Linux:

curl -LsSf https://astral.sh/uv/install.sh | sh

Windows (PowerShell):

powershell -ExecutionPolicy ByPass -c "irm https://astral.sh/uv/install.ps1 | iex"

After installation, find the full path to uv — you’ll need it later when configuring Claude Desktop:

where.exe uv
# Example output: C:\Users\\.local\bin\uv.exe

2. Clone this repository

git clone https://github.com/mvilanova/intervals-mcp-server.git
cd intervals-mcp-server

3. Create and activate a virtual environment

# Create virtual environment with Python 3.12
uv venv --python 3.12

# Activate virtual environment
# On macOS/Linux:
source .venv/bin/activate
# On Windows:
.venv\Scripts\activate

4. Sync project dependencies

uv sync

5. Set up environment variables

Make a copy of .env.example and name it .env by running the following command:

macOS/Linux:

cp .env.example .env

Windows (PowerShell):

Copy-Item .env.example .env

Then edit the .env file and set your Intervals.icu athlete id and API key:

API_KEY=your_intervals_api_key_here
ATHLETE_ID=your_athlete_id_here

Getting your Intervals.icu API Key

1. Log in to your Intervals.icu account
2. Go to Settings > API
3. Generate a new API key

Finding your Athlete ID

Your athlete ID is typically visible in the URL when you’re logged into Intervals.icu. It looks like:

• https://intervals.icu/athlete/i12345/... where i12345 is your athlete ID

Updating

This project is actively developed, with new features and fixes added regularly. To stay up to date, follow these steps:

1. Pull the latest changes from main

⚠️ Make sure you don’t have uncommitted changes before running this command.

macOS/Linux:

git checkout main && git pull

Windows (PowerShell):

git checkout main; git pull

2. Update Python dependencies

Activate your virtual environment and sync dependencies:

macOS/Linux:

source .venv/bin/activate
uv sync

Windows (PowerShell):

.venv\Scripts\activate
uv sync

Troubleshooting

If Claude Desktop fails due to configuration changes, follow these steps:

1. Delete the existing Intervals.icu entry in claude_desktop_config.json.