Local-first MCP server for Oura Ring readiness, sleep, HRV — Claude/Cursor/ChatGPT ready
概览
Give your AI agent your Oura readiness, sleep, activity and HRV — without copy-pasting from the Oura app. Local-first MCP server — tokens never leave your machine . ⚡ with Delx Wellness for Hermes: npx -y delx-wellness-hermes setup — preconfigures this connector and the other 8 in a dedicated Hermes profile. Or wire it standalone into Claude Desktop / Cursor / ChatGPT Desktop — see the install section below. Default is . Optional Streamable HTTP — no session id, JSON responses, loopback only: Env: OURA_MCP_HOST, OURA_MCP_PORT, OURA_MCP_TRANSPORT=http. Not affiliated with, endorsed by or supported by Ōura Health Oy. Oura is a trademark of its respective owner. Use this only with your own Oura account and in line with the Oura Cloud API terms. Built by David Mosiah for people who use Claude, Cursor, Hermes, OpenClaw or other MCP-compatible agents to think about readiness, sleep and recovery — without copy-pasting numbers from the Oura app.
README
以下为原文 README 节选，完整内容请查看原文。
Oura MCP
Give your AI agent your Oura readiness, sleep, activity and HRV — without copy-pasting from the Oura app. Local-first MCP server — tokens never leave your machine.
⚡ One-command install with Delx Wellness for Hermes:
npx -y delx-wellness-hermes setup— preconfigures this connector and the other 8 in a dedicated Hermes profile.Or wire it standalone into Claude Desktop / Cursor / ChatGPT Desktop — see the install section below.
HTTP (v2 stateless)
Default is stdio. Optional Streamable HTTP — no session id, JSON responses, loopback only:
npx -y oura-mcp-unofficial --http
# GET http://127.0.0.1:3000/health
# POST http://127.0.0.1:3000/mcp (sessionless)
Env: OURA_MCP_HOST, OURA_MCP_PORT, OURA_MCP_TRANSPORT=http.
Local-first MCP server that connects AI agents to your Oura Ring readiness, sleep, activity and HRV data.
安装
npx -y oura-mcp-unofficial配置
{
"mcpServers": {
"oura": {
"command": "npx",
"args": ["-y", "oura-mcp-unofficial"]
}
}
}