eversonl/clawdbot-garmin-health-analysis
Analytics & monitoring이 페이지는 AI로 자동 번역되었습니다. 기술적인 세부 사항은 원문을 확인하세요. 원문 보기
- "what was my fastest speed snowboarding?", "how did I sleep last night?", "what was my heart rate at 3pm?"
개요
- "what was my fastest speed snowboarding?", "how did I sleep last night?", "what was my heart rate at 3pm?" Access 20+ metrics from your Garmin device: sleep stages, Body Battery, HRV, VO2 max, training readiness, body composition, SPO2, and more. Download FIT/GPX files, query elevation/pace at any point, and generate interactive health dashboards. For standard Claude Desktop, use the dedicated MCP server: 👉 - Node.js MCP server for Claude Desktop : Automated health monitoring, scheduled reports, proactive check-ins - : "How's my recovery this week?" → instant Body Battery analysis - : Hours, stages (light/deep/REM), quality scores, trends - : Body Battery, HRV, training readiness, stress levels - : Activities by type, calories, duration, pace, elevation - : Resting heart rate, VO2 max, body composition, SPO2 - : Download FIT/GPX for detailed route and performance analysis - : Beautiful HTML dashboards with Chart.
README
원문 README의 일부입니다. 원문 보기.
Garmin Health Analysis - Clawdbot Skill
Talk to your Garmin data naturally - “what was my fastest speed snowboarding?”, “how did I sleep last night?”, “what was my heart rate at 3pm?”
Access 20+ metrics from your Garmin device: sleep stages, Body Battery, HRV, VO2 max, training readiness, body composition, SPO2, and more. Download FIT/GPX files, query elevation/pace at any point, and generate interactive health dashboards.
🔵 Looking for Claude Desktop?
This is the Clawdbot skill repo. For standard Claude Desktop, use the dedicated MCP server:
👉 garmin-health-mcp-server - Node.js MCP server for Claude Desktop
🚀 Clawdbot Installation
Best for: Automated health monitoring, scheduled reports, proactive check-ins
# Install via clawdhub
clawdhub install garmin-health-analysis
# Or manually
cd ~/.clawdbot/skills
git clone https://github.com/eversonl/ClawdBot-garmin-health-analysis.git garmin-health-analysis
# Install dependencies
pip3 install garminconnect fitparse gpxpy
# Configure credentials and authenticate
python3 scripts/garmin_auth.py login
⚡ Features
- Natural language queries: “How’s my recovery this week?” → instant Body Battery analysis
- Sleep analysis: Hours, stages (light/deep/REM), quality scores, trends
- Recovery tracking: Body Battery, HRV, training readiness, stress levels
- Workout data: Activities by type, calories, duration, pace, elevation
- Health metrics: Resting heart rate, VO2 max, body composition, SPO2
- Activity files: Download FIT/GPX for detailed route and performance analysis
- Interactive charts: Beautiful HTML dashboards with Chart.js visualizations
- Science-backed insights: Interpret trends with expert analysis framework
📊 Example Queries
Clawdbot or Claude Desktop:
“How did I sleep last night?”
“Show me my health dashboard for the last month”
“Is my HRV improving?”
“What was my fastest speed during yesterday’s bike ride?”
“How’s my recovery vs. training load balance?”
“Download the GPX file for my Sunday run”
🛠️ Key Metrics
| Metric | Range | What It Means |
|---|---|---|
| Body Battery | 0-100 | Garmin’s recovery score (higher = more energy) |
| Sleep Score | 0-100 | Overall sleep quality (90+ = excellent) |
| HRV | 20-200+ ms | Heart rate variability (higher = better recovery) |
| Resting HR | 40-80 bpm | Lower is generally better (athletes: 40-60) |
| Stress | Low/Med/High | Based on HRV throughout the day |
📦 What’s Included
garmin-health-analysis/
├── SKILL.md # Clawdbot setup & usage
├── README.md # This file
├── install.sh # Automated installation script
├── scripts/
│ ├── garmin_auth.py # Authentication helper추천 도구
다른 키워드를 입력하거나 필터를 제거해 보세요.
설치
npx skillfish add eversonl/clawdbot-garmin-health-analysis