이 모델 컨텍스트 프로토콜(MCP) 서버는 Garmin Connect에 연결되어 Claude 및 기타 MCP 호환 클라이언트에 귀하의 피트니스 및 건강 데이터를 노출합니다.

가민의 API는 훌륭한 python-garminconnect 라이브러리를 통해 접근할 수 있습니다.

특징

• 페이지네이션 지원 관련 최근 활동 목록
• 상세한 활동 정보 제공
• 활동 편집: 이름, 유형, 설명/노트, 이벤트 유형, 인지된 노력(RPE), 느낌, 근력 운동 세트
• 건강 지표(걸음, 심박수, 수면, 스트레스, 호흡) 접근
• 신체 조성 데이터 보기
• 훈련 상태 및 준비 태세 추적
• 사이클링 FTP 및 락테이트 임계값 지표 접근
• 장비와 장비 관리, [[T0]가 반환한 자유 텍스트 노트 포함)
• 운동 및 훈련 계획 이용
• 반복 그룹과 수영 페이스 목표를 포함한 상세한 운동 단계 구조를 점검합니다
• 주간 건강 집계 (걸수, 스트레스, 강도 분)
• 고급 사이클링 분석: 파워존, FIT 파일 분석, DI2 전자 변속 인텔리전스
• 훈련 부하 추세(CTL/ATL/TSB), HRV 추세, VO2 max 추세, 호흡률 추세
• 파워 듀레이션 곡선, VAM을 이용한 상승 감지, 심장 드리프트(유산소 분리), W/kg 계산

Garmin MCP Server

This Model Context Protocol (MCP) server connects to Garmin Connect and exposes your fitness and health data to Claude and other MCP-compatible clients.

Garmin’s API is accessed via the awesome python-garminconnect library.

Features

• List recent activities with pagination support
• Get detailed activity information
• Edit activities: name, type, description/notes, event type, perceived effort (RPE), feel, and strength exercise sets
• Access health metrics (steps, heart rate, sleep, stress, respiration)
• View body composition data
• Track training status and readiness
• Access cycling FTP and lactate threshold metrics
• Manage gear and equipment, including free-text notes returned by get_gear
• Access workouts and training plans
• Inspect detailed workout step structures, including repeat groups and swim pace targets
• Weekly health aggregates (steps, stress, intensity minutes)
• Advanced cycling analytics: power zones, FIT file analysis, DI2 electronic shift intelligence
• Training load trend (CTL/ATL/TSB), HRV trend, VO2 max trend, respiration rate trend
• Power Duration Curve, climb detection with VAM, cardiac drift (aerobic decoupling), W/kg calculations

Tool Coverage

This MCP server implements 110+ tools covering ~90% of the python-garminconnect library (v0.3.2):

• ✅ Activity Management (21 tools) - includes write tools for type, description, event type, perceived effort, feel, and exercise sets
• ✅ Health & Wellness (34 tools) - includes custom lightweight summary tools
• ✅ Training & Performance (13 tools) - includes CTL/ATL/TSB, HRV, VO2 max, and respiration trends
• ✅ Workouts (8 tools)
• ✅ Devices (8 tools) - includes sending a workout to a device
• ✅ Gear Management (5 tools)
• ✅ Weight Tracking (5 tools)
• ✅ Challenges & Badges (10 tools)
• ✅ Nutrition (9 tools) - food logs, meals, custom foods, food logging, and multi-day intake summaries
• ✅ Women’s Health (3 tools)
• ✅ User Profile (3 tools)
• ✅ High-Level Workout Builders (4 tools) - create and schedule workouts without writing JSON
• ✅ Courses (5 tools) - list / get details / upload GPX as course / download GPX / delete course
• ✅ Activity Analysis (2 tools) - FIT file parsing, Power Duration Curve; requires power meter and/or Di2
• ✅ Activity File Downloads (2 tools) - download activity files in FIT, GPX, TCX, or CSV format

Note: Activity Analysis tools require a compatible power meter (e.g., Garmin Rally, Favero Assioma, PowerTap P1) and/or Shimano Di2 / SRAM eTap electronic shifting. The fitparse dependency is installed automatically.

Gear Notes

Each item in the gear array returned by get_gear includes a notes field